a humble plant that helps, a lot
What makes marshmallow so great?
The roots and leaves of the marshmallow when soaked in water create a substance called mucilage. It’s thick and viscous and very similar to okra infused water. There are a variety of ways that mucilage can be used.
Marshmallow Uses
As a tea, marshmallow can be used to help soothe sore and itchy throats or constipation and upset stomachs. That mucilage helps coat the digestive tract, hydrating and soothing any irritation.
When soaked in water, the mucilage can be mixed with other ingredients to make a great leave in conditioner or detangling spray.
For skin care, marshmallow root does not create mucilage as oil is hydrophobic. Despite this, marshmallow can still provide great nourishing hydration when soak in a neutral oil such as jojoba or sweet almond. From this you can make lip balms, salves, and body oils for the dry winter months.
Similarly, adding marshmallow root extract to lotion and hair care can add an extra boost to your daily routine.
Coming soon
I’ve been infusing marshmallow root for about two months now so keep an eye out for my marshmallow root recipes coming soon!
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